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Andra's Apron

Jump to 2013 Archives of the Month: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

January

Cauliflower Popcorn

Need more vegetables? Switch out the traditional movie snack with some roasted cauliflower. Click here for complete recipe.

February

Fruity Salsa & Chicken

We found this recipe to be a fun twist on the classic chicken dish! Click here for complete recipe.

March

Frozen Fruit Cups

(Created by Kids a Cookin”, Kansas Family Nutrition Program)

Frozen treats can be healthy too! This recipe is a great way for kids to enjoy fruits in a fun and tasty way…(click here for your complete article)

April

Fruit and Veggie Smoothie

(created by Andra Wilson, SBFitKidz Director)

Enjoy some veggies and fruit with this yummy smoothie that is tasty and nutritious... (click here for complete article)

May

Peanut Cookie Bars

(created by Andra Wilson, SBFitKidz Director)

Crunchy. Nutty. Naturally sweet. These bars are easy to make and very nutritious! (click here for the full recipe)

June

HOMEMADE CHICKEN SAUSAGE SOUP

(created by Andra Wilson, SBFitKidz Director)

This soup is very easy to put together and serve quickly. It is also packed with protein and vitamins. (click here for the full recipe)

July

Pancakes Plus

(created by Andra Wilson, SBFitKidz Director)

Pancakes are a favorite for many kids. They are also easy to make with “hidden” extras that are nutritious. (click here for the complete recipe)

August

Healthy Cookie Recipe

These looked so good I had to try them…YUM! (click here for the complete recipe)

September

Corner Kick Pita Pocket

This pita pocket will fuel any kid for an afternoon of physical activity and sport(click here for the complete recipe)

October

Lickety-Split" Breakfast

Source: www.eatright.org/kids

Don't worry: preparing a smart breakfast doesn't need to be time consuming (click here for complete recipe)

November

Squash and Spinach Ravioli

Source: www.myrecipes.com

Sometimes adding vegetables to a meal makes all the difference for your health and your taste buds! (click here for complete recipe)

December

Pumpkin shouldn't be the only flavor getting attention in the fall!

Click here for complete recipe.