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Andra's Apron
Jump to 2013 Archives of the Month: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
January
Cauliflower Popcorn
Need more vegetables? Switch out the traditional movie snack with some roasted cauliflower. Click here for complete recipe.
February
Fruity Salsa & Chicken
We found this recipe to be a fun twist on the classic chicken dish! Click here for complete recipe.
March
Frozen Fruit Cups
(Created by Kids a Cookin”, Kansas Family Nutrition Program)
Frozen treats can be healthy too! This recipe is a great way for kids to enjoy fruits in a fun and tasty way…(click here for your complete article)
April
Fruit and Veggie Smoothie
(created by Andra Wilson, SBFitKidz Director)
Enjoy some veggies and fruit with this yummy smoothie that is tasty and nutritious... (click here for complete article)
May
Peanut Cookie Bars
(created by Andra Wilson, SBFitKidz Director)
Crunchy. Nutty. Naturally sweet. These bars are easy to make and very nutritious! (click here for the full recipe)
June
HOMEMADE CHICKEN SAUSAGE SOUP
(created by Andra Wilson, SBFitKidz Director)
This soup is very easy to put together and serve quickly. It is also packed with protein and vitamins. (click here for the full recipe)
July
Pancakes Plus
(created by Andra Wilson, SBFitKidz Director)
Pancakes are a favorite for many kids. They are also easy to make with “hidden” extras that are nutritious. (click here for the complete recipe)
August
Healthy Cookie Recipe
These looked so good I had to try them…YUM! (click here for the complete recipe)
September
Corner Kick Pita Pocket
This pita pocket will fuel any kid for an afternoon of physical activity and sport(click here for the complete recipe)
October
Lickety-Split" Breakfast
Source: www.eatright.org/kids
Don't worry: preparing a smart breakfast doesn't need to be time consuming (click here for complete recipe)
November
Squash and Spinach Ravioli
Source: www.myrecipes.com
Sometimes adding vegetables to a meal makes all the difference for your health and your taste buds! (click here for complete recipe)




